BODY AFTER BABY IS HERE!!!

 After struggling with one-size-fits-all programs after having Savannah, I realized there was a lack of information and support for women working to get their body's back after having a baby. I decided to create a program that would not only help postpartum mamas with healing diastisis recti, strengthening the pelvic floor, and tightening the core but would also teach them about nutrition that is breastfeeding friendly AND connect them with other mamas working towards similar goals for encouragement and motivation.

 Learn more about Body After Baby and how you can order your instant download here!